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Personal Trainer, Fitness and Nutriton
I am a CanFitPro Certified Personal Trainer. I am certified in TRX instruction and I am a Certified Precision Nutrition Coach . I can train you for fat loss and fitness, whatever your goals. ...
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CrossFit Classes! Get in the best shape of your life!
CrossFit Surgite ('SUR-ga-tay' Latin for 'Push On') Fundamentals Course
We can help you reach your fitness goals! We use high intensity, core training to help get you in shape.
Why Us? We ...
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Kids Yoga
Check Out My Facebook Page For More Details... https://www.facebook.com/yogalove13 Now offering children a healthy way to express and balance their emotions through private yoga teachings. I ...
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< 2 hours ago
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Fitness and Wellness Coach
Highly successful and very busy private fitness clinic looking for experienced Fitness and Wellness Coach for part time/full time work. A positive attitude and strong leadership and communication ...
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< 12 hours ago
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BOOTCAMP..EVERY TUES AND THURS...$7 PER SESSION
ITRAINU.PERSONALTRAINING STUDIO WHERE: MAPLE STREET PARK, NFO (BETWEEN 4 AND 5TH ST) WHEN: TUES AND THURS NITES TIME: 6:20 PM COST: $7 BRING A FRIEND AND IT'S $5 FOR EACH TRAINER: TEAYA ROTH A 45 ...
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< 16 hours ago
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BEEN THERE, DONE THAT, HAD THAT?? TRY itrainupersonaltraining!!
This is Teaya here, and I have my own studio where I train you one on one. My studio will give that personal comfortable atmosphere without you feeling like people are straring at you because you ...
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< 16 hours ago
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THIS IS NOT HOW YOU GET A SIX PACK!!! TRY ME!!
ONLY IF YOU ARE SERIOUS!! I am an ISSA certified personal trainer and am in the middle of studying for my Associates Degree in Sports Exercise. My studio is located in Niagara Falls and is fully ...
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< 16 hours ago
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Hot Summer Special @ GALAXY 2000! 3 Months ONLY $89! Reg. $130
Time to shed that winter gear? We have a great program to firm & tone you up for the summer. Let one of our Personal Trainers design a program just for you and get you on your way to a NEW YOU! This ...
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< 17 hours ago
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1000sq. ft Facility for Zumba, Boot Camps, Spin, etc. for Rent!
Attention Fitness Instructors: I have a 1000sq.ft. facility for rent, includes A/C & Heating, stereo system, sprung floor, mirrors, free parking and insurance included. Can be rented by the hour! ...
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< 19 hours ago
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12 Week Transformation
Tried all the gimmicks and still haven't reached your goals? Follow the time tested and proven program that works! The 12 Week Transformation is a cumulative program, aimed at teaching clients ...
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21-May-13
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Sport Specific Training
Need to gain first step quickness? need to have better endurance late in the game? need to gain size, strength or speed? I can help! my name is Derrick O'Hara. I am a certified Strength and ...
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21-May-13
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FES Botcamp
FES Bootcamp is Niagara Fitness and Athletic Training's most cost effective training option. FES is an approach that incorporates functional st ... rength, power, muscular stamina, & ...
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21-May-13
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$1/minute Infrared Sauna!!!
BURN 300 CALORIES/30 MIN INFRARED SAUNA SESSION!! Infrared Sauna is a one person (private) sauna. Features iPod/iPhone input for your music! ARE YOU READY FOR SUMMER ?
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21-May-13
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CrossFit Classes! Get in the best shape of your life!
CrossFit Surgite ('SUR-ga-tay' Latin for 'Push On') Fundamentals Course
We can help you reach your fitness goals! We use high intensity, core training to help get you in shape.
Why Us? We ...
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21-May-13
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BOOTCAMP! Wednesday Morning!
Downtown St.Catharines, 8:30-9:30am, a Full body bootcamp will be offered!
**Appropriate for all skill levels!
Stimulating exercises to start your day off right! Email or call 9053804351 to ...
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20-May-13
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Fully certified - personal training with private facility!
CSEP Certified Personal Trainer continuing education at BrockU for Kinesiology, offering personal training from private gym facility located in St. Catharines.
I believe in Individualized exercise ...
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20-May-13
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Summer Bootcamp
Join Body Language Studio outdoors with our 7 week Bootcamp. Mondays & Thursdays 5:30-6:30 or 6:30-7:30. All fitness levels welcome. Runs July 8- August 22nd. 7 Classes for $70.00 or 14 Classes for ...
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20-May-13
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Vibration Plate - 10-15 minutes for as low as $2.17
Girlification Fitness Studio Niagara Region Most U nique Elite Private Fitness Studio Book your sessions today! $12 per 10-15 minute session OR SAVE! 3 sessions for $30 ($10/session) OR ...
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20-May-13
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Bootylicious Boot Camp -- Exclusively for size 14+
Does the idea of joining a gym make you cringe ? Does the thought of exercising surrounded by prefect, perky, princesses in sports bras and spandex make you nauseous ? If so, it's time to ...
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20-May-13
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PERSONAL/ GROUP OFF ICE TRAINER
Hockey Specific Group and Personal Training
Currently playing NCAA Division 1 Hockey
What does it include?
Training includes quick feet, leg strength and endurance, cardio, accelerations and upper ...
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20-May-13
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Personal Trainer --- as low as $25/session
Join the sisterhood at Girlification Fitness Studio. Niagara Regions most unique elite private fitness studio . We Train with ; TRX Suspension Bands Kettlebells Weighted Bars Dumbbells ...
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20-May-13
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Diva Jog Club &/OR Privates
Want to learn to Jog for a 5K or 10K race? or Be with a great group of women? You have come to the right place. Girlification Fitness Studio Diva 8K Jogging Club (text or call to reserve your ...
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20-May-13
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