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CrossFit Classes! Get in the best shape of your life!
CrossFit Surgite ('SUR-ga-tay' Latin for 'Push On') Fundamentals Course
We can help you reach your fitness goals! We use high intensity, core training to help get you in shape.
Why Us? We ...
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Personal Trainer, Fitness and Nutriton
I am a CanFitPro Certified Personal Trainer. I am certified in TRX instruction and I am a Certified Precision Nutrition Coach . I can train you for fat loss and fitness, whatever your goals. ...
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In Home or Office Mobile Personal Training
Fitness Element Personal Training
Having a personal trainer provides you with your own individual programming. If you have a health condition, injury or a specific training goal, a personal ...
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< 1 hour ago
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Abs aren't made in the gym. They're made in the kitchen!
Looking for results? Do you have a goal to lose weight and have a firmer and defined body?
Then we are pleased to announce that www.cocoonfitness.ca is now up and running. Cocoon Fitness is an ...
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< 9 hours ago
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St. Catharines personal training, NO gym fees!
Looking to get back to a healthy and fit you?
I'm a graduated CSEP certified Personal Trainer and am looking to help others reach their potential in leading a healthy life. Im certified to give ...
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< 15 hours ago
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Nutrition, lifestyle coaching and personal trainer!!
I am a CSEP certified personal trainer with experience in various sports and am a training runner. If you are interested in training for an event(eg. grapes of wrath, tough mudder ext.), or just ...
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< 15 hours ago
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Summer Yoga & Meditation Retreat
Join us July 19-21 at beautiful Harmony Dawn Retreat Centre
Infuse your spirit with movement
Step off the grid and delve deeper into your practice
Retreat Includes:
2 nights ...
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< 15 hours ago
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Infrared Sauna - Detox, Weight loss, Relief Stress
Infrared Sauna Sessions. Girlification Fitness Studio (text or call to reserve your session @ 289-687-2041) Pay As You Go $13 OR SAVE! 3 sessions for $33.75 ($11.25/session) OR SAVE MORE! 30 Day ...
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< 16 hours ago
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Bootylicious Jogging Club - Exclusive for Women size 14+
Want to learn to jog? or Like to do a 5K, 8K or a 10K race? or Just be with a great group of women? You have come to the right place. Exclusive for Women who are , or have been, a size 14+ We are ...
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< 17 hours ago
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Exclusive Private Fitness Studio for Size 14+
Join the sisterhood at Girlification Fitness Studio. Niagara Regions most Unique Private Fitness Studio. Love the skin you're in. We are the 'original' Private Fitness Studio that caters to real ...
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< 17 hours ago
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KARATE CLASSES
Karate classes for kids held seven days a week. Take as many as you'd like at no extra charge. The St. Catharines Martial Arts Centre, 4 Queen Street, 2nd floor, is the oldest full time karate school ...
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< 20 hours ago
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FOR LEASE/SALE BE YOUR BOSS---PERSONAL TRAINING STUDIOG
PLEASE CONTACT FOR MORE DETAILS WE HAVE A PERSONAL TRAINING STUDIO READY FOR YOU TO RENT OR BUY, ALL EQUIPMENT IS READY FOR YOU
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< 21 hours ago
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A CONCRETE LESSON FOR FIBROMYALGIA PAIN
Here's a Concrete Lesson Imagine that you are standing at a stoplight waiting to cross the street. You hear a thundering sound approaching the intersection, and when you turn to look for the source ...
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< 22 hours ago
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HOCKEY SPECIFIC PERSONAL/ GROUP TRAINING
Hockey Specific Group and Personal Training
Currently playing NCAA Division 1 Hockey
What does it include?
Training includes quick feet, leg strength and endurance, cardio, accelerations and upper ...
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< 23 hours ago
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Kids Yoga
Check Out My Facebook Page For More Details... https://www.facebook.com/yogalove13 Now offering children a healthy way to express and balance their emotions through private yoga teachings. I ...
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22-May-13
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Fitness and Wellness Coach
Highly successful and very busy private fitness clinic looking for experienced Fitness and Wellness Coach for part time/full time work. A positive attitude and strong leadership and communication ...
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21-May-13
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BOOTCAMP..EVERY TUES AND THURS...$7 PER SESSION
ITRAINU.PERSONALTRAINING STUDIO WHERE: MAPLE STREET PARK, NFO (BETWEEN 4 AND 5TH ST) WHEN: TUES AND THURS NITES TIME: 6:20 PM COST: $7 BRING A FRIEND AND IT'S $5 FOR EACH TRAINER: TEAYA ROTH A 45 ...
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21-May-13
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BEEN THERE, DONE THAT, HAD THAT?? TRY itrainupersonaltraining!!
This is Teaya here, and I have my own studio where I train you one on one. My studio will give that personal comfortable atmosphere without you feeling like people are straring at you because you ...
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21-May-13
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THIS IS NOT HOW YOU GET A SIX PACK!!! TRY ME!!
ONLY IF YOU ARE SERIOUS!! I am an ISSA certified personal trainer and am in the middle of studying for my Associates Degree in Sports Exercise. My studio is located in Niagara Falls and is fully ...
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21-May-13
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Hot Summer Special @ GALAXY 2000! 3 Months ONLY $89! Reg. $130
Time to shed that winter gear? We have a great program to firm & tone you up for the summer. Let one of our Personal Trainers design a program just for you and get you on your way to a NEW YOU! This ...
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21-May-13
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1000sq. ft Facility for Zumba, Boot Camps, Spin, etc. for Rent!
Attention Fitness Instructors: I have a 1000sq.ft. facility for rent, includes A/C & Heating, stereo system, sprung floor, mirrors, free parking and insurance included. Can be rented by the hour! ...
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21-May-13
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12 Week Transformation
Tried all the gimmicks and still haven't reached your goals? Follow the time tested and proven program that works! The 12 Week Transformation is a cumulative program, aimed at teaching clients ...
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21-May-13
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